The Sleep Knowledge Center
Sleep Hacks That Work
Before we get to the fun stuff, one honest truth: real sleep problems are almost never fixed by piling up hacks. Persistent trouble falling asleep or unrefreshing sleep usually have...
Sleep Hacks That Work
Before we get to the fun stuff, one honest truth: real sleep problems are almost never fixed by piling up hacks. Persistent trouble falling asleep or unrefreshing sleep usually have...
Sleep Training with Lullabee
If you've ever found yourself rocking, bouncing, or feeding your baby back to sleep for the fourth time before midnight, you're in good company. Night wakings are one of the...
Sleep Training with Lullabee
If you've ever found yourself rocking, bouncing, or feeding your baby back to sleep for the fourth time before midnight, you're in good company. Night wakings are one of the...
The Sleep Library: Every Video, Sorted for You
Over the past five years, I've made hundreds of videos answering the sleep questions I hear most, from exam rooms at Duke to the comments on my posts. Now they're...
The Sleep Library: Every Video, Sorted for You
Over the past five years, I've made hundreds of videos answering the sleep questions I hear most, from exam rooms at Duke to the comments on my posts. Now they're...
The Lullabee Phases
Learn how Lullabee works in practice, from the Support to the Weaning phases. – Lullabee’s goal is to help soothe your child to sleep when needed, adapt to their changing...
The Lullabee Phases
Learn how Lullabee works in practice, from the Support to the Weaning phases. – Lullabee’s goal is to help soothe your child to sleep when needed, adapt to their changing...
Understanding Pediatric Sleep Science
If you’re a new parent, you’ve discovered the irony in the age-old adage “slept like a baby.” Welcome to the club! All humor aside, it’s incredibly helpful for parents to...
Understanding Pediatric Sleep Science
If you’re a new parent, you’ve discovered the irony in the age-old adage “slept like a baby.” Welcome to the club! All humor aside, it’s incredibly helpful for parents to...
The Lullabee Clinical Trial
Read about the results of Lullabee's research study led by a team from Duke University's renowned Sleep Disorders Clinic. -- Do you nerd out on science like we do? If so, this...
The Lullabee Clinical Trial
Read about the results of Lullabee's research study led by a team from Duke University's renowned Sleep Disorders Clinic. -- Do you nerd out on science like we do? If so, this...